Here’s what we serve up everyday at our wonderful gym.
great environment, great people!
CLASSES FOR EVERYONE INCL. Les Mills group fitness
The industry’s best workouts, put to great music, with motivating instructors means nothing except fun and invigorating training!
Different class programs to cater for all groups of individuals. The traditional high energy cardio classes, weight based classes, and also Tai Chi/Pilates inspired sessions. All classes are choreographed professionally, and put to great music, and take place within a modern and fun space.
Click HERE to view our regular Timetable
Please go to the TIMETABLE tab to view group fitness for stat days and holiday periods, and for any notices about changes.
A high intensity room filled with Bumper plates, Rig, Battle ropes, Kettle bells, Sledge hammers, Tyres, Medicine balls. Take your training to the next level!!!
Classes provided ranging from circuits, small group training help to show you the gear and get you into a totally new way of training!
SCULPT - FEMALE WORKOUT ZONE
This fresh and modern area has been designed specifically for females to work out in confidence with a great range of equipment, including cable machine, glut master, squat rack, free weights, kettlebells and pin-loaded weights circuit.
Over 15,000 square feet of exercise area!
The largest range of weight training and cardio equipment in the Bay (in a clean, modern and vibrant setting)
There are plenty of different options to keep your training exciting, and we cater to beginners right through to more experienced gym goers. Importantly – we appreciate that your time is precious, and you wont have to wait around to use equipment!
competitive prices and easy payment options
Affordable fitness for everyone, with a wide choice of payments. Student discounts, corporate rates, and Senior Citizen rates available
Stay connected while you train!
Plenty of free & easily accessible car parks
Your favourite sports to watch in between exercise, or while on the cardio equipment.
Open 100 hours per week
You will always be able to slot in your fitness training, and additionally , Fitco is always staffed, for your safety and security.
Monday - Friday 5:30am - 9:30pm
Saturday - Sunday 8:00am - 6:00pm
We babysit while you get fit! Fitco's on-site creche facility is available Monday to Thursday mornings 9am-11am to ensure that you can look after yourself, your health, and your little one! A small cost per child applies.
Indoor cycling studio
Excellent equipment , in a well laid out, and purpose built studio. You can immerse yourself in the atmosphere!
Delivering the perfect combination of cardio, strength training and calorie-burning in one efficient workout, the Stairmaster 'Gauntlet' mimics ascending a staircase, without descending it.
Up for a challenge? The Gauntlet's built-in Landmark Challenge program allows you to climb well-known landmarks from around the World like the Eiffel Tower, the Statue of Liberty, and the Taj Mahal!
Developed and used by the worlds best cyclists, the wattbike is an indoor bike which replicates the smooth feel of the road and measures your performance with precise, intelligent data.
The wattbike lives in our spin studio and is available to be booked for use in our Les Mills Sprint and RPM classes, or for your own training!
At Fitco you’ll fit right in and we have a secret ingredient here - we make fitness fun!
We’ll treat you to these special perks:
- We want what’s best for you
- We motivate, support, advise and smile!
- We don’t judge
- We’ll help with the ready, set and go (including getting the right mind set as well as skill set)
- You can come before, during or after work. You can come in over the weekend – we want this to be your “go to place” where it’s all about you!
- Fun and enthusiastic classes, full-on workouts and personal trainers who excel at the personal touch
Why us? We have the best gear (you’ll never get bored), the best people (dedicated to your success) and the best members (it’s true – you guys rock!)